Saturday Morning Smoothies!

Smoothie.jpgOver the past week I have focused a lot on eating plenty of good food! As many of you will know I have been quite sick and have just had surgery so getting all the nourishment and good foods is so important to be at the moment! Another reason is summer is getting closer each day!

To kick start this Saturday morning here are some delicious smoothies to kick start your day!

Strawberry and Banana Smoothie

Ingredients:

300g Strawberries

1 banana peeled

1/2 cup of honey

200ml of Almond Milk (or normal milk depending on your preference)

15g ChiaBia Chia seeds

Directions

Add all the ingredients in to a smoothie baker (I opt for a nutri-bullet) and blend until smooth.

Pour in to a glass and enjoy!

strawveerry and banana

Triple Berry Smoothie

Ingredients:

600g mixed berries (Strawberries, raspberries and blueberries)

1 Banana

200ml Almond Milk

Chia Bia Chia seeds

200g Glenisk Greek Yoghurt

Directions

Add all the ingredients in to a smoothie baker (I opt for a nutri-bullet) and blend until smooth.

Pour in to a glass and enjoy!

glenisk pro yoghurt.png

Peanut butter and Banana Smoothie

Fionas nutterly peanut butter.jpg

Ingredients:

1 Banana

1 Tbsp of Fiona’s Nutterly Nutritious Peanut butter (Or almond butter/peanut butter of choice)*

Ice Cubes

200ml Almond Butter

Directions

Add all the ingredients in to a smoothie baker (I opt for a nutri-bullet) and blend until smooth.

Pour in to a glass and enjoy!

*I recently picked up Fiona’s Nutterly Nutritious Almond butter at Wellfest and it is absolutely delicious and is available in SuperValu stores.

 

 

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